"Having a baby is exhausting. I don't even remember the last time I slept a whole night."
"I tried breastfeeding but it hurt like hell. I don't think I was making enough milk anyway."
"Postpartum was really rough for me physically, mentally and emotionally. I felt alone and I wish I had more support."
If we asked 100 parents about their experiences with their newborn, we'd probably hear the following:
But what if you had the power to feel...
Confident in your parenting prowess
Rejuvenated and well-rested your first few weeks postpartum
Supported, nurtured, and loved with the same strength you give others
With a postpartum doula, this can be your reality.
Your postpartum doula is your bestie, baby expert, confidante, all in one.
We know you value your well-being and treasure your rest. As a new parent, you're resilient, but you understand that it takes a village to raise a child. That's where we come in. Our postpartum doula service is designed to support you during those early days and weeks, helping you minimize the stress, anxiety, and sleepless nights that often come with parenthood. Instead, you can focus on the things that truly matter: bonding with your newborn, cherishing your family time, and taking care of yourself. Let us be a part of your village and help you embrace this beautiful new chapter with confidence and ease.
Schedule your consultation
Our comprehensive six-part postpartum doula program has been proven to catapult growing families into parenthood with confidence & ease by providing the education & tools needed for success.
What Our Services Include
next
You'll receive compassionate and nonjudgmental emotional support to help navigate the rollercoaster of emotions that you may feel. Our doulas provide a safe space for parents to express their feelings, offer guidance on self-care practices, and provide reassurance and validation, ensuring they feel supported, heard, and understood during this transformative time.
Integrative
Support for emotional and physical well-being
next
Our knowledgeable doulas offer personalized assistance, guiding you in mastering proper latch techniques, positioning, and troubleshooting common challenges. We believe in empowering parents to provide their baby with the optimal nutrition and nurturing experience that breastfeeding offers, promoting a strong bond and a healthy start to life.
Dedicated Breastfeeding Support
next
Sleep training for infants establishes healthy sleep habits and promotes better rest for both you and your baby. Through gentle and age-appropriate methods, sleep routines may help your baby learn to self-soothe, regulate their sleep patterns, and develop consistent sleep routines. It also enhances your well-being, allowing for increased energy, improved mood, and better overall family dynamics.
Sleep Education
next
You'll learn to decipher your baby's cues, fostering a deeper understanding of their needs. We will provide invaluable guidance, to help you recognize the subtle signs and signals that newborns use to communicate their hunger, tiredness, discomfort, and more. This will help you respond promptly and confidently, ensuring a harmonious and nurturing environment for both you and your bundle of joy.
Newborn Behavior insight
next
Implementing systems within a household after welcoming a new baby is crucial for maintaining a sense of order and reducing stress. By establishing routines for feeding, sleeping, and daily tasks, parents can create a more predictable and manageable environment. Organizing essentials such as diaper stations, feeding supplies, and baby gear can streamline daily tasks, allowing you to focus on bonding with your little one and enjoying precious moments together.
Household System Development
next
Developing a comprehensive plan for returning to work after welcoming a new baby is essential for a smooth transition. This may involve arranging childcare services, establishing a pumping & breastfeeding schedule, & coordinating with employers to ensure a supportive work environment. By thoughtfully preparing and communicating your needs, you can navigate the balance between career and parenting, easing the stress and allowing for a successful reintegration into the workplace.
Return to Work Planning
With all of our packages, you also have access to:
Free subscription to Tinyhood, a streaming platform that provides on-demand educational videos and handouts
on everything you need to know throughout your pregnancy and parenthood journey.
Our monthly blog post, packed with local resources and information to help you stay informed and connected to the parenting community in your area.
Monthly breastfeeding and parenting support groups, where you can connect with other new parents, ask questions, and get advice and support from our experienced doulas.
Book a consultation to have our packages and rates sent straight to your inbox!
"Lorraine...Thank you SO very much for taking care of Ollie last night. It was such an incredible relief waking up feeling well-rested and as an added bonus coming out to the living room and seeing how clean everything was! We really appreciate your support and look forward to seeing you again."
-Eva S.
Client Love
Serving most of New Jersey and New York City, including Jersey City, Hoboken, Newark, Millburn, Livingston, Springfield, Clark, West Orange, Montclair, Bloomfield, Westfield, Union, Sayreville, Woodbridge, Edison, East Brunswick, Freehold, Marlboro, Matawan, Manalapan, Red Bank, Short Hills, Livingston, Cherry Hill, Mt. Holly, Mt. Laurel, Voorhees Township, Magnolia, Manhattan, Brooklyn, Queens, Staten Island, & surrounding areas.
Specializing in supporting VBAC, IVF, C-section, & single parent families.
© Repose Birth Services | Terms & Conditions | Privacy Policy
Specializing in supporting VBAC, IVF, C-section, & single parent families.
© Repose Birth Services | Terms & Conditions | Privacy Policy